How to get Healthy Hair

Healthy hair

This post is brought to you by special request! Okay, so my mom requested it but so what. You gotta listen to your mother! The question we wanted to answer was “what can you do to have healthy hair?”

Well, our research reveled that there is a lot you can do! Health starts within so we looked first to find out what foods would help. Foods like salmon, eggs, walnuts, bananas, and strawberries are great for healthy hair.

We also found this great mask for getting healthy hair! I’m going to put my feet up and try it tonight! If you decide to give it a go let me know how it turned out for you!

Avocado Banana Hair Mask

And of course you can take vitamins for healthy hair. Our top pick is Folic Acid.

A few reasons that folic acid is important is that it works to:

  1. Prevent grays. 
  2. Make your hair thicker.
  3. Make your hair shinier.
  4. Add moisture to your hair so that you’ll have less breakage.

Got a question you want us to research? Let us know!

Happy Saturday!

The Dummy’s